Emotional Intelligence Training with Dr. Ashish Sehgal

Emotional Intelligence Training

Emotional Intelligence (EQ) training can equip you with the skills to build stronger relationships, manage your emotions effectively, and become a more inspiring leader.

EQ training helps you understand your own emotions and those of others. This self-awareness allows you to communicate with empathy, navigate conflict with grace, and build trust with those around you. 

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Emotional Intelligence

Emotional Intelligence, often referred to as EQ, is your ability to understand and manage your own emotions, and also perceive and navigate the emotions of others. It’s a key skill for navigating all parts of life, from your personal relationships to your work performance.

Here’s a breakdown of EQ and the benefits you can gain from training:

  • EQ Explained: EQ involves understanding your own emotions, what triggers them, and why they arise. It also involves recognizing how others feel and responding appropriately.

  • Benefits of EQ Training: Training programs can equip you with valuable skills:

    • Enhanced Self-Awareness: You’ll gain a deeper understanding of your emotions, what sets them off, and what drives you.
    • Improved Communication: Develop the ability to communicate clearly and with empathy, strengthening your connections with others.
    • Effective Conflict Resolution: Learn to navigate disagreements constructively and find solutions that benefit everyone involved.
    • Stronger Leadership: Become a more inspiring and motivating leader, helping your team achieve better results.
    • Increased Resilience: Develop tools to manage stress, stay calm under pressure, and bounce back from challenges easily.
  • The NLP Advantage: Many EQ training programs go beyond theory. Techniques from Neuro-Linguistic Programming (NLP) can help you experience EQ rather than just learn about it. Through interactive exercises and simulations, you’ll gain practical skills to apply EQ principles in real-life situations. NLP can specifically help you:

    • Use language and body language strategically to build rapport and influence communication.
    • Manage your own emotions for greater control and well-being.
    • Identify and overcome limiting beliefs that might be hindering your emotional intelligence.

By investing in EQ training, you’re investing in your future success. You’ll not only improve your relationships and communication, but also gain the resilience to navigate challenges and achieve your goals.

What do our participants feel and say!

West Valley Services Private limited
Thank you Ashish for an Amazing NLP course. Your knowledge & expertise of The NLP concepts, techniques and tools is commendable. Your delivery style and approachability with the learners is simply laudable!! The real time demonstration of the case studies helped enhance the learning experience. I would highly recommend doing NLP training program from Dr. Ashish Sehgal!! He is one of the best trainer and Life Coach !! Regards- Sumi Khandpur
Arti Choudhary
I did NLP Practitioner course with Ashish Sir. It’s a wonderful life-changing experience in his guidence. He explained each n every single thing with great ease n calmness. Students can ask as many questions as thay can. He listens you so patiently n replies every question untill the student dint get it properly . The atmosphere of the classroom was just amazing (it feels like home). I feel so good to learn from India’s one of the best coaches. Thank you Ashish Sir for you Guidence. Blessed to have you as a mentor. Gratitude 🙏🏻
Sameena Ali
Being with Ashish sir is such a calmer state and the best part is when it’s training for self development it’s like a cherry in the cake With NLP training I clearly broke some hardwired beliefs and knew the art of asking the right set of question with a complete practical Handson experience Thanks a ton Ashish sir for making it so smooth on sensitive yet much desired topic to handle as a coach Highly recommended and truly appreciate it
Rhythem Aggarwal
Amazing sessions. The way sir clears the concept and queries really great. Thankyou sir for the wonderful learnings.
Vandana Mahajan
NLP transformed my outlook towards people, situations and experiences. The 5 day workshop was enriching and liberating in the sense that it opened a whole new world of possibilities for me. Apart from gifting me with some truly great friends, the various activities we participated in, made us better individuals as well. Ashish with his clarity of vision and purpose, added much value to my belief systems and acted like a true catalyst towards a great new journey ahead!
Roli Khanna
I went with lots of confusions, ifs and but's. I was totally unsure about achieving my goals, had all the doubts as I was keeping lots of unresourceful beliefs. Once Ashish started the sessions it was like he is giving answers to all my questions.he may not talk to you directly about ur problems but still u get all the answers. NLP training is something which is helping me in all the areas of life be it relationship, talking to ur child, ur friends. One thing which is really sinked in me is " Ur belief is not reality it's just ur internal Representation". Thank you Ashish for changing my view of seeing situations and life and helping me to help others to get clarity between beliefs and facts!!!!!!! Ashish U r an amazing person,guide and a mentor I am looking fwrd to learn a lot from you.
Kanchan Roman Rafiq
Ashish is a great Teacher and Enabler. I attended his 5 days NLP practitioner course and it was a great experience. You can ask him as many questions on concepts and he is happy to answer them all :).

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